Skip to main content
I sleep fitfully and creep and crawl into a new year. I awake feeling shaken and jarred, not wanting to make trouble for the person lying next to me, not wanting the first morning of the new decade to start with tears and frustration, hiding from the truth. The truth is that I don't know what I can do to make this better, that I feel so raw and bruised that the smallest cross word will send me into panic and tears.
And I don't know why. And I can't help it. And I feel so guilty for feeling this way.  And he can't help but upset me. And it's not his fault. And all I can do is apologise again. And again.

I'm honest and the suffering soul beside me brings me tea and steps on egg shells and carefully tests me all day, asking how I am feeling and what he can do. I feel so much love, but it's a love borne out of gratitude, grateful that he's not yet been driven away by my neediness. I want to be strong enough to be enough and feel enough and feel that he's not doing me a favour by going out with me.

Comments

Popular posts from this blog

The weekend - a release

"Our first problem is to accept our present problems as they are, ourselves as we are, and the people about us as they are...avoid turning this into unrealistic alibis for apathy of defeatism, and can allow us to know we're human and not perfect, and to regain our peace of mind."

Bridge Over Troubled Water - shining a light on what anxiety feels like

Listening to this whilst reading Marblehead by Rebecca Lindenberg "not to be in love with you I can't remember what it was like it must have been lousy" My breathing speeds up and tires me out throughout the day. My panic is a constant low hum and it demands concentration to bring my breathing back. I know I need to work, and yet the work strikes such fear into me. I schedule regular breaks, and during the breaks I panic and fret.  It takes me several minutes to bring myself back to the mindstate to do any useful work, and after very little time I'm rewarding the work with another rest. I set myself micro timers and feel tense as their secinds run out. Each alarm clenching more tightly into my chest and making my head throb and my neck crunch more tightly. I never feel my work is finished, I always feel too scared to face it, and I constantly feel hot dramatic, breath-taking (in that they really do take my breath) pangs of guilt for not working on it, and I ...